Kate H. Guthrie

educational psychology | therapeutic yoga

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    EssentialYoga @ Breathe | Sun. May 3rd

    EssentialYoga @ Breathe | Sun. May 3rd

    EssentialYoga | Receive to Replenish Sunday May 3rd | 1:30-3:30pm Breathe Yoga | Cumming, GA Cost: $25 Register Online Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting your emotional needs, immune system, and physical health. Come and experience the benefits of pairing essential oils with your yoga practice. A brief introduction of essential oils will be f
    The Essence of Pranayama | Sun. April 26th

    The Essence of Pranayama | Sun. April 26th

    The Essence of Pranayama Sunday April 26th 2:00-4:30pm Yoga with Emilie | Gainesville, GA Cost: $30 Register by Emailing Emilie Discover the Essence of Pranayama (yogic breathing) and how these ancient practices can be incorporated into your yoga practice, meditation practice, and daily life. With this workshop, Kate will teach and lead the basic practices of pranayama that are commonly practiced in group classes. Beginner students will leave with a solid foundation of intr

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