Kate H. Guthrie

educational psychology | therapeutic yoga

  • Home

  • Vita

  • Research

  • Gifted+Grouded

    • Guided Relaxations
  • Yoga

    • About
    • Schedule
    • Class Descriptions
    • Portraits
  • Contact

  • More

    Use tab to navigate through the menu items.
    Live+Move: Taking Your Practice Deeper // May 14th

    Live+Move: Taking Your Practice Deeper // May 14th

    Live+Move: Taking Your Practice Deeper // a pranayama flow // Breathe Yoga Atlanta Cumming, GA Friday May 13th 7:00-9:00pm Cost $25 Register online to reserve your spot. Join me as I lead you through a 30 minute pranayama introduction and a 90 minute yoga experience designed to guide you deeper into your practice by weaving beginner pranayama exercises throughout a seamless flow of postures and ending with an extended savasana. This all levels class is suitable for seasoned y
    Live+Move: Taking Your Practice Deeper // Apr. 24th

    Live+Move: Taking Your Practice Deeper // Apr. 24th

    Live+Move: Taking Your Practice Deeper // a pranayama flow // Yoga with Emilie Gainesville, GA 1:00-2:30pm Cost $25 Join me as I lead you through a 30 minute pranayama introduction and a 60 minute yoga experience designed to guide you deeper into your practice by weaving beginner pranayama exercises throughout a seamless flow of postures and ending with an extended savasana. This all levels class is suitable for seasoned yogis who are looking for a rich experience, yoga teach
    Intro to Essential Oils // Sept. 3rd

    Intro to Essential Oils // Sept. 3rd

    Introduction to Essential Oils A Free Webinar Thursday September 3rd 9-10pm EST Join me online for a free essential oil webinar on the 10 oils no family should be without. In this webinar, you'll learn the basics of what essential oils are, how to use them safely for you and your family, as well as the 6 single essential oils and 4 essential oil blends that are so versatile for the both family and home. Must register in advance to receive link to webinar. Email me to register
    Women's Health + Essential Oils // Sept. 17th

    Women's Health + Essential Oils // Sept. 17th

    Women's Health + Essential Oils A Free Webinar Thursday, September 17th 9pm EST Join me for a free webinar on how to use essential oils to support women's health. We will discuss ways in which essential oils can: promoted balanced hormones soothe common irritations promote energy + vitality boost mood support rest and sleep enhance intimacy Email me to register and reserve your spot! The webinar will be recorded. If you cannot make the designated time, you can still receive a
    Healthy Kids, Happy Kids Free Webinar // Aug. 3rd + 17th

    Healthy Kids, Happy Kids Free Webinar // Aug. 3rd + 17th

    Monday August 3rd | 9-10pm EST Monday August 17th | 9-10pm EST Join me online for a free essential oil webinar that is just in time for Back to School! We will also cover basics of essential oils including what essential oils are, how to use them with kids, and safety guidelines. Email me to register for the webinar. Please note which date you would like in your message. #essentialoils #essentialoilsathens #essentialoilsandkids #kateguthrieyoga #essentialliving #backtoschool
    Free Essential Oil Webinars | Mon + Tues in July

    Free Essential Oil Webinars | Mon + Tues in July

    10 Basic Essential Oils Free Webinar Monday July 6th // 9-10pm EST Tuesday July 14th // 9-10pm EST Monday July 20th // 9-10pm EST Tuesday July 28th // 2:30-3:30pm EST Join me online for a free essential oil webinar on the 10 oils no family should be without. In this webinar, you'll learn the basics of what essential oils are, how to use them safely for you and your family, as well as the 6 single essential oils and 4 essential oil blends that are so versatile for the both fam
    EssentialYoga @ Breathe | Sun. May 3rd

    EssentialYoga @ Breathe | Sun. May 3rd

    EssentialYoga | Receive to Replenish Sunday May 3rd | 1:30-3:30pm Breathe Yoga | Cumming, GA Cost: $25 Register Online Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting your emotional needs, immune system, and physical health. Come and experience the benefits of pairing essential oils with your yoga practice. A brief introduction of essential oils will be f
    The Essence of Pranayama | Sun. April 26th

    The Essence of Pranayama | Sun. April 26th

    The Essence of Pranayama Sunday April 26th 2:00-4:30pm Yoga with Emilie | Gainesville, GA Cost: $30 Register by Emailing Emilie Discover the Essence of Pranayama (yogic breathing) and how these ancient practices can be incorporated into your yoga practice, meditation practice, and daily life. With this workshop, Kate will teach and lead the basic practices of pranayama that are commonly practiced in group classes. Beginner students will leave with a solid foundation of intr
    EssentialYoga | Sat. April 11th

    EssentialYoga | Sat. April 11th

    EssentialYoga | Receive to Replenish Saturday April 11th 12:30-2:30pm Yoga for Life, Charlotte NC Cost: $30 | Earlybird $25 through Tuesday April 7th Register Online Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting your emotional needs, immune system, and physical health. Come and experience the benefits of pairing essential oils with your yoga practice. A

    Follow Kate Guthrie on Professional Networks:

    • LinkedIn - Black Circle

    © 2023 by The Plan. Proudly created with Wix.com