Live+Move: Taking Your Practice Deeper // a pranayama flow // Yoga with Emilie Gainesville, GA 1:00-2:30pm Cost $25 Join me as I lead you through a 30 minute pranayama introduction and a 60 minute yoga experience designed to guide you deeper into your practice by weaving beginner pranayama exercises throughout a seamless flow of postures and ending with an extended savasana. This all levels class is suitable for seasoned yogis who are looking for a rich experience, yoga teach
This workshop is for yogis interested in essential oils, essential oil enthusiasts, or students looking for a different yoga experience involving the senses. Come and experience the benefits of pairing essential oils with your yoga practice. Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting your emotional needs, immune system, and physical health. A brief i
The Essence of Pranayama Sunday April 26th 2:00-4:30pm Yoga with Emilie | Gainesville, GA Cost: $30 Register by Emailing Emilie Discover the Essence of Pranayama (yogic breathing) and how these ancient practices can be incorporated into your yoga practice, meditation practice, and daily life. With this workshop, Kate will teach and lead the basic practices of pranayama that are commonly practiced in group classes.
Beginner students will leave with a solid foundation of intr